The goal of Youth Forum is to update the community on the events promoting fitness and wellness in Fort Bend County for the pre-college students.

SUFB and this web site is all about engaging, educating and motivating everyone to be healthy.
“Getting Involved” in a “shape up” program is one of the most rewarding endeavors one can do! We have several areas and levels of commitments – something for everyone.
Welcome to our Social Wall with recent postings from our Facebook page. Go to Facebook.com/ShapeUpFortBend/ and contribute any wellness ideas you have encountered.
This is a list of events submitted by our community. If you wish to submit an event, please send an e-mail to Cgrant@shapeupfortbend.org
September 23, 2018–Shape Up Fort Bend Youth Team led by Saaket Poray, practicing for Dragon Boat Regatta October 13–14. The youth will race on October 14! Watch out! They won first place last year (Youth U-Mix)! 🥇 Come and see them race! Please visit www.texasdragonboat.com for more info and schedule
Sugar Land Parks and Recreation department offers kayak and paddleboard rentals every Saturday and Sunday at Sugar Land Memorial Park starting at 10 AM until 30 minutes before sunset. Rental is $20 per hour. Just show up.
Sugar Land Municipal swimming pool opens Memorial weekend. Address is 225 Seventh Street and phone number is 281-275-2897.
Each year, Fort Bend ISD participates in Million Mile Month, an online challenge that brings awareness to the importance of staying active to improve health and wellness. The challenge began April 1 as District employees started logging miles with their kick-off walk. The goal is to accomplish one million miles – collectively as a community Read More …
Mayor James Thompson declares Mondays as Healthy Mondays. Whereas, chronic conditions of heart disease, stroke, diabetes and cancer kill over 1.7 million Americans each year and result in billions of dollars of preventable health care expenses and productivity losses…Now, Therefore, I, James A. Thompson, on behalf of the members of City Council, and by the Read More …