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Welcome to the Shape Up Fort Bend Health Choices page. Check out our calendar of Events page.  Our purpose is to provide you and your family with new and exciting fitness information and challenges. Each month we will cover hot topics surrounding fitness as well as connect you with community events.

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Annual Bike to Work Day in May

Join local fellow cyclists to support Bike to Work Day


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Local Get Moving Classes

To encourage Fort Bend to get moving, many local area businesses are offering free fitness class opportunities.



Girls and Women in Sports

Encourage the women in your life to get involved in sports for health and fun. February is National Girls and Women in Sports Month.