Bringing Wellness to the Community
Effective and Engaging Activities Across the Lifespan
There are many theories as to why education will lead to better health behaviors. One reason might be that education raises the individual’s self-awareness, which enhances healthier lifestyles. Healthy individuals contribute to the overall health of the community and the nation in general.
Shape Up Fort Bend promotes health in the community across the lifespan. The Dragon Boat Races, Bike to work and Bike to school, Zumba and other activities offered in the community provide physical activity to all ages. Additionally, these activities also encourage teamwork and socialization, enhances partnerships and emotional wellness.
Nondenominational experience, open-minded views, and respect for human life contribute to wellness and a healthy lifestyle.